Friday, August 27, 2010

Stir fry Garlic Sprout with Beef

Garlic sprout is a young green plant you get from a garlic bulb when you plant it in the ground. It is a popular ingredient in chinese and japanese cooking. The taste is garlicky but milder than the bulb that they have the unique sweetness to it. Their crucncy texture survive a fair amount of cooking time. Garlic sprout is available in any asian grocery.

  • 1 bunch garlic sprout, cut about 1 inch long
  • 100g beef, slice in stripes
  • 1 tbsp soy sauce
  • 1 tsp oil for marinate
  • 1 tbsp cornstarch
  • 2 tbsp oil for cooking
  • 2 cloves garlic, finely chop
  • 1 tbsp oyster sauce
  • 2 tbsp chinese wine
  • 1/2 tsp sugar
  1. Marinate beef with soy sauce, 1 tsp oil and cornstarch.
  2. Heat 2 tbsp oil, saute garlic until fragrant and add in beef. Stir fry until meat surface change colour. 
  3. Add garlic sprout, keep stirring for about 5 minutes. Mix in oyster sauce, wine and sugar.
  4. Stir fry briefly until liquid evaporates. 
  5. Serve hot.

    • You can change the beef to pork or chicken

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